Comments on: Home http://lotusneuron.com/watblog "Freedom of conscience entails more dangers than authority and despotism." - Michel Foucault Mon, 18 Jul 2011 13:20:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Barry http://lotusneuron.com/watblog/comment-page-1/#comment-11 Barry Mon, 18 Jul 2011 13:20:47 +0000 http://lotusneuron.com/watblog/?page_id=464#comment-11 Hi Le: I am delighted to hear from you. I think you have discovered an important key to happiness, volunteering, doing things for others, is an important way to build happiness in our lives. If you want to read a really great book on happiness, I would highly recommend Martin Seligman's "Authentic Happiness". (website - www.authentichappiness.org). Two colleagues of mine teach an MBSR class at Conestoga College through extension. If you contact me by e-mail or twitter I can provide you with contact information. All the best Barry Hi Le:

I am delighted to hear from you. I think you have discovered an important key to happiness, volunteering, doing things for others, is an important way to build happiness in our lives. If you want to read a really great book on happiness, I would highly recommend Martin Seligman’s “Authentic Happiness”. (website – http://www.authentichappiness.org).

Two colleagues of mine teach an MBSR class at Conestoga College through extension. If you contact me by e-mail or twitter I can provide you with contact information.

All the best
Barry

]]> By: Le http://lotusneuron.com/watblog/comment-page-1/#comment-10 Le Mon, 18 Jul 2011 05:06:34 +0000 http://lotusneuron.com/watblog/?page_id=464#comment-10 Hi Barry, Thank you for letting me in your community! This is quite a synchonicity for me to land on your web site. I have been reading books on happiness written by Robert Holden and listening to "Stumbling on Hapiness" by Dan Gilbert. I followed the link from umasmed.edu trying to find information on how I can learn then help people release stress and be happy. I also had opportunity listening to Mathiew Ricard from Youtube and Ted.com and was so delighted seing his name mentioned in your home page. I experience "flow" when doing volunteer work. (I help Toronto public library coordinate the "Youth Leadership Program" or mentor the Litteracy program. I also experience flow when I am in the library flipping through books and looking for idea on how to motivate people. Outside daily job, I experience flow when sitting, talking with friends in yoga class. Thank you very much for making this nice and relaxing web page available. I have not read all your posts and will come back for that. If you plan on teaching a class MBSR in Toronto, please let me know. I checked the college where you teach but did not find a class that I am looking for. I may need to sign up as participant to get the experience. Regards, Le Hi Barry,
Thank you for letting me in your community!
This is quite a synchonicity for me to land on your web site.
I have been reading books on happiness written by Robert Holden and listening to “Stumbling on Hapiness” by Dan Gilbert. I followed the link from umasmed.edu trying to find information on how I can learn then help people release stress and be happy.

I also had opportunity listening to Mathiew Ricard from Youtube and Ted.com and was so delighted seing his name mentioned in your home page.
I experience “flow” when doing volunteer work. (I help Toronto public library coordinate the “Youth Leadership Program” or mentor the Litteracy program. I also experience flow when I am in the library flipping through books and looking for idea on how to motivate people.
Outside daily job, I experience flow when sitting, talking with friends in yoga class.

Thank you very much for making this nice and relaxing web page available. I have not read all your posts and will come back for that.
If you plan on teaching a class MBSR in Toronto, please let me know.
I checked the college where you teach but did not find a class that I am looking for.
I may need to sign up as participant to get the experience.
Regards,
Le

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